Select Sundays from 8 - 9 am, Yoga Roots’ yoga instructors will hold an all-levels donation yoga class in Shelburne at All Souls Interfaith Gathering, outdoors, overlooking the mountains and Lake Champlain. The dates of the five summer classes will be July 1, 15 and 29, and August 12 and 26.
All proceeds will benefit Audubon Vermont. For more than 100 years, Audubon Vermont has protected birds, wildlife and their habitat through engaging people of all ages in education, conservation, stewardship and action.
“Karma Yoga is one of our favorite Summer offerings. Supporting Audubon Vermont is a natural fit. Be outside, listen to the birds and practice yoga in this beautiful setting at All Souls. The views can’t be beat! Enjoy the gifts of yoga for yourself and help Audubon Vermont at the same time.” says Lynn Alpeter, co-owner of Yoga Roots.
“Yoga and nature both feed the soul and cultivate mindfulness. Audubon Vermont is all about connecting people with nature and meeting people where they are at. Birdsong focuses my mind on the moment in a very similar way that breath grounds my yoga practice. Many thanks to Yoga Roots and All Souls Interfaith Gathering for connecting with Audubon Vermont for the summer yoga series.” - Gwendolyn Causer, Audubon Vermont Teacher/Naturalist.
Suggested donation is $10 per class. Free registration is encouraged to get the most up-to-date information regarding weather, etc. In case of inclement weather, classes will be held at the Yoga Roots studio.
For more information and class registration go to yogarootsvt.com or call 985-0090.
All Souls Interfaith Gathering, 291 Bostwick Farm Rd., Shelburne, VT 05482